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November 25 下一个天亮喜欢这首歌 很久了
也许觉得有些像自己 也许曾想给漂泊的心一些鼓励
淡忘这首歌 很久了
也许觉得那个自己已远去 也许不想给冷却的心任何情绪
重拾这首歌 就在那天
无意的哼起 竟 也重拾了那久违的心境
秋已逝 却没有一丝凉意
暖暖的 徐徐的
飘来了阳光清透的冬季
冬季 离家在外的第十载冬季
十载 见证了自己一次次脱变的足迹
足迹 折射了当时的那个自己 ----
用起伏的背影挡住哭泣的心
有些故事不必说给每个人听 许多眼睛看的太浅太近 错过我没被看见那个自己 用简单的言语解开超载的心 有些情绪是该说给懂的人听 你的热泪比我激动怜惜 我发誓要更努力更有勇气 等下一个天亮 去上次牵手赏花那里散步好吗 有些积雪会自己融化 你的肩膀是我豁达的天堂 等下一个天亮 把偷拍我看海的照片送我好吗 我喜欢我飞舞的头发 和飘着雨还是眺望的眼光 时间可以磨去我的棱角 有些坚持却永远磨不掉 请容许我小小的骄傲 因为有你这样的依靠 等下一个天亮 去上次牵手赏花那里散步好吗 有些积雪会自己融化 你的肩膀是我豁达的天堂 等下一个天亮 把偷拍我看海的照片送我好吗 我喜欢我飞舞的头发 和飘着雨还是眺望的眼光
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有些故事不必说给 每个人 听
有些情绪是该说给 懂的人 听
❤温暖 因为懂我❤
照片里的她
留短短的发 爱笑的脸颊 眼神没有复杂 像个娃娃不曾长大 记忆里的她 年少已离家 只身在天涯 习惯了风吹雨打 春夏秋冬世事变化 她用歌声把彼此融化 用情投入唱到沙哑 眼泪已落下 她的笑容把陌生融化 融化了距离在等待你和我 再次出发 我走遍天涯海角找不到她 谁看到过她 遇见她 快让她给我一个回答 别让我惦念着她 我走遍天涯海角找不到她 谁听说过她 知道她 好让她的心早日回家 告诉她世界再大 有人牵挂 August 01 The Leader In YouKeep your mind open to change all the time. Welcome it. Court it. It is only by examing and reexaming your opinions and ideas that you can progress. ---- DALE CARNEGIE
As now is 21st Century, the world is undergoing enormous change, a process of great up-heaval and great possibility. In just a few short years, we have witnessed the dawn of postindustrial society, the advent of the information age, the rush to computerization, the birth of biotechnology, and not the least of these changes, the human-relations revolution.
Most important of all, this cultural change will require a whole new breed of leader, a leader quite unlike the bosses most of us have worked for and some of us have perhaps become. The day has long since passed when a company could be run with a bullwhip and a chair. The new leaders will have to mine every ounce of talent and creativity that their organizations possess - from the shop floor to the executive suite.
For the people caught in the middle, all these changes seemed to arrive at white-knuckle speed. If companies weren't undergoing a corporate merger or acquisition, they were restructuring or taking a dip in the chilly waters of bankruptcy court. There were firings. There were layoffs. The change was brutal. It was swift. And it wasn't just blue-collar anymore. Professionals and executives all across the white-collar ranks were coming face to face with a narrowing future, and they were not quite sure what to do.
Predictably, change of this magnitude and speed has very much affected how people feel about themselves and their careers. From one end of the economy to the other, it has produced unprecedented waves of dissatisfation and fear.
Some people have placed their faith in technology, figuring the world can simply invent its way out of this current state of affairs. And there is no denying the contribution that technology can make.
However, technology alone is never good enough in difficult times. Just because the means of communication are readily available doesn't mean that people have learned to communicate well. Far too often today, we haven't. This is one of the ironies of modern times: the great capacity to communicate, the great failure to do so. What good is all this information if people don't know how to share it? Today bright young people can crunch numbers, analyze markets, and devise business plans, but when it comes to human-relations skills, we need to step up our efforts.
Sure, technological sophistication will still be important as the world races ahead, but that is just the price of admission to the new business arena. As they say, good human-relations skill have the ability to change people from managing others to leading others. People can learn to move 'from directing to guiding, fron competing to collaborating, from operating under a syatem of veiled secrecy to one of sharing information as it's needed, from a mode of passivity to a mode of risk taking, from one of viewing people as an expense to one of viewing people as an asset.' We can learn how to change lives from resent to contentment, from apathy to involvement, from failure to success - inside the organization and out.
April 26 Healthy is all mattersHealthy is all matters
As we have talked about so much philosophy stuff in my previous note.
After all, healthy is the groundwork.
Without knowing healthy is guaranteed.
What you do
How you live
Who you be with
Where you stay
Which way to go
When you feel happy or sad
etc etc...
there is just no stand to talk about any of above
Nevertheless
With knowing health is there just fine
All the above things starts-up
Turns out
Self-Struggle starts-up
Self-Bitterness starts-up
No doubt
No surprise
That's nature
How many times
We back from funerals with extremetly broad-minded, clear-perception of life
In no time
We back to where we are and doing the same thing as before again
Like I said
It's GENE
No matter how much you know or how well you know about philosophy or psychology or any sciencens
We are waaaaaaay easy to surrender to our instinct
Only
More knowledge, more education, more study makes you realize why/what/when/how to change or ajust
We as human send our 'attitude' to deal with our 'instinct'
Base on health
All 'What you do' 'How you live' 'Who you be with' 'Where you stay' 'Which way to go' 'When you feel happy or sad' etc
Can be SUPER MATTERS
Otherwise
Can be NO MATTER
Do Not
Switch from one to the other
Do Not
Add others' to you
Do Not
Put yours to others
Do
Define own 'MATTERS' priority
May you could be happy ever
No juding
Bottom line is
Do not trip over the same stone twice
something you do when teenage we call it 'cute'
you do it after 20s we call it 'naive'
you do it after 30s we call it 'stupid'
Bygones
For your own HEALTH sake
(back from Suzhou trip, round trip makes me have time to meditate. Gosh, recently i think too much, guessing related to books i read...may should stop reading for a while, for health sake? haha:P again, all rights reserved, call my lawyer ryan if need)
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另附:有些人我们一直在错过—————张爱玲语录
''有些人一直没机会见,等有机会见了,却又犹豫了,相见不如不见。 有些事一直没机会做,等有机会了,却不想再做了。 有些话埋藏在心中好久,没机会说,等有机会说的时候,却说不出口了。 有些爱一直没机会爱,等有机会了,已经不爱了。 有些人很多机会相见的,却总找借口推脱,想见的时候已经没机会了。 有些话有很多机会说的,却想着以后再说,要说的时候,已经没机会了。 有些事有很多机会做的,却一天一天推迟,想做的时候却发现没机会了。 有些爱给了你很多机会,却不在意没在乎,想重视的时候已经没机会爱了。人生有时候,总是很讽刺。一转身可能就是一世。说好永远的,不知怎么就散了。最后自己想来想去竟然也搞不清当初是什么原因分开彼此的。然后,你忽然醒悟,感情原来是这么脆弱的。经得起风雨,却经不起平凡;风雨同船,天晴便各自散了。也许只是赌气,也许只是因为小小的事。幻想着和好的甜蜜,或重逢时的拥抱,那个时候会是边流泪边捶打对方,还傻笑着。该是多美的画面。 没想到的是,一别竟是一辈子了。 于是,各有各的生活,各自爱着别的人。曾经相爱,现在已互不相干。即使在同一个小小的城市,也不曾再相逢。某一天某一刻,走在同一条街,也看不见对方。先是感叹,后来是无奈。也许你很幸福,因为找到另一个适合自己的人。也许你不幸福,因为可能你这一生就只有那个人真正用心在你身上。很久很久,没有对方的消息,也不再想起这个人,也是不想再想起。'' April 13 The Pursuit of Happiness 当幸福来敲门用这个标题原因有二,一是对这部两年前的电影还十分有印象,will smith诠释的爸爸很出彩,当时也是有感动到;二是和我下面的happiness topic有关。
今天朋友和我聊到这个话题,无非是关于此话题能想到的无数个论题之中的一个,但我最近有点走教条主义淑女风,可能和这段时间看的书有关,聊着聊着就开始理论化,先是引用我facebook上的两段Rachelism:
-Rachelism: Happiness itself is sought for its own sake, every other goal - health, beauty, money or power - is valued only because we expect that it will make us happy.
-Rachelism: 2300 years ago Aristotle already concluded that, more than anything else, men and women seek happiness. Much has changed since Aristotle's time. Our understanding of the worlds of stars and of atoms has expanded beyond belief. And yet on this most important issue very little has changed in the intervening centuries. We do not understand what happiness is any better than Aristotle did.
由此引申再聊下去的时候,针对朋友对其现在生活状态而引发对建立一个achievable思想体系重要性的感悟,我又开始抽出理论,临时起意地又自成一说的创了一个新Rachelism,认为即便西方有思想体系有信仰,也是会存在同样困惑矛盾,这个还是part of human's nature,是与之俱来并会在特定的环境下累积爆发出来的。
新Rachelism是说,其实压力有两种,一种是 positive pressure, 一种是 negative pressure.
positive pressure --产生--> positive motivation; negative pressure --导致--> negative depression
然而 negative depression effect >>>远大于>>> positive motivation effect
也就是说,如果压力可以量化的话,等值的正负压力所产生的对人的情绪上的影响却不等值,而是大大不同的。不可否认,负情绪往往比正情绪更容易也更持久的控制我们,这也是由人的天性所决定的吧,negative depression 的情绪对人类是致命伤,之所谓‘哀莫大于心死’,消极情绪的作用力和积极情绪的作用力之间的比例可能像早期的美元和毛里求斯元的比例,要很努力很努力的一直给自己打气才可能对抗的了一点小事所产生相对持久的消极情绪,总体上说来是这样,当然具体到个人也是因人而异,每个人因世界观价值观的不同,正负压力而导致的正负情绪对其的影响大小,影响时间长短也是不同的,例如同样的正压力对有信仰的人造成的motivation可能比对普通人大得多,也就能更好的抗衡负压力下的depression了,也许这就是为什么有时候觉得有信仰的人往往有更坚强信念更积极的原因吧。
我这里所谓的正负压力是临时想出来的一个词汇,之前聊天的时候用的是向上压力和向下压力,也就是说当人们一穷二白处于 bottom line 的时候身上背负着的其实是 向上压力,也就是 positive pressure,产生的是 positive motivation 情绪,是积极的;但要是一旦离开原点,越往上走,就随之而来越有害怕被打回原形的向下压力,也就是 negative pressure,而受其影响所产生的是 negative depression 情绪,是消极的,这很像二力作用的一个双曲线,其中两个压力参数值为变量x y,x为0的时候,y无限大,y为0的时候,x无限大,中间xy一直在纠结,就是 positive + negative pressure 共存的一段时期,够幸运的话,一部分人可以来到一个所谓相对高度,此时的 positive pressure 无限小,人们完全被 negative pressure 所控制,高处不胜寒,患得患失中人们就容易产生极度的 depress ?? 这个模型也同样是要具体到个人根据自己的理念赋值才能算得出每个人自己在哪个点上是可以正负力抵消的,毕竟handle正负压力的能力也是因人而异的。正负压力还可以类似用在很多方面,也可以说从小到大的奋斗阶段是处于一个 positive pressure 下的状态,所以即便有压力,也是 positive pressure,因为未来的一份期许而产生motive的正面情绪,但是当到达某个年龄某个环境某...的条件下,在自己觉得该meet期望的点上,在进入之前所谓的未来的点上,很容易因为之前所设定的期望值太高太美好(人不易满足的本性决定)而意识到 mission impossible,从而产生了一个由于低于 expectation 的向下压力 negative pressure;同样道理,主动付出--有权利性有自由性是正向压力,被迫索取-有责任性有强制性的是负向压力,这可能是来自于家人,亲属,朋友,同事等等多重影响力的合力。。。诸如此类。于是很多人一直追求自己想要的,也许是权利,也许是金钱,也许是美丽,也许是健康,也许是亲情,也许是爱情,可是当我们觉得自己开始渐渐拥有这些的时候,很大可能上却也激活了更难以琢磨的负面压力,从而产生了难以驾驭的负面情绪,负面情绪的持久性很容易战胜需要不断激发的正面情绪,我们也就反而没有从前快乐了?。。。所以很长一段时间,人们都会把祸首归类为我们要追求的东西,金钱,权力,女人等等,觉得那是原罪,觉得最初在没用拥有这些的时候是最美好的,这样看起来也不尽然,而是要看能不能认识和处理好因外界变化而导致的心理变化,如果能看清这philosophy其中的奥妙,拥有即使得到世界也能调整到mental peace状态的能力,那么那些被罪恶化的东西看起来是不是也变得可爱了呢,只是,古往今来,修行到此境界的,又能有几人?--Rachelism < note: rachelism均版权所有,如有转载,引用,发表,出书等事宜请联系偶律师ryan>
---- 飘在空中说了一大堆有的没的,看看貌似被最后一个note拖累整个low掉down to the earth了,哈哈o(∩_∩)o欢迎拍砖 September 25 i will - Rachelismsome people live for the fortune
some people live just for the fame some people live for the power some people live just to play the game some people want diamond rings some just want everything but everything means nothing if i ain't got you some people want it all but i don't want nothing at all if it ain't you baby if i ain't got you baby March 30 杂志社不小心从主编混到董事会已经很久了,re-org在我们杂志社是每一秒都有可能发生的事情,只有一个人不会被re,就是我们‘有且仅有’的一名娱记,引用m的话:‘一堆董事, 只有一个一线记者’。。。最近杂志社ms(=貌似)很多状况,娱记被派去做了金牌小间谍,伊本不从,结果被director一句‘生是杂志社的人,死是杂志社的死人’被吓得连续发了好几篇前沿报道,且有照片相佐;前段时间TB,物色了‘大哥’一职,ms只是想找sponsor;现任主编很尽职,总是亲自撰稿,即便自爆绯闻也要力挺杂志社的正常运营。。。
最近总是很tension,所以会想起这个话题,平日里总能凭添许多乐趣,比如我们的日益丰富的词库:ms,newbilization,surpose,secret,personal reson,whatever,so what,at least, 有隐情, 组织, 想办法, 哦, 好吧, 很想红?(此句ms有威胁性质)...
很开心,可以有一帮这么人,平衡缓解一下typical的office。。。毕业以来一直碰到很好的同事,这应该是幸运的,其实骨子里是不喜欢争的,也就不容易往那条路上走吧,保持保持。杂志社的tune调是基于幽默为主的,幽默是个很神奇的东西,超爱的~
由于现在focus不同,平日工作上的很多事情还要m撑着,很感激,也很忐忑,m其实很强,家里工作都照顾的很好,很佩服能和有些个性的ggpp相处很久依然很好的人,豪哥也渐渐长大了,虽然伴随着我小时候的故事(-_-"忍)...之前新年愿望总是随便说,比如世界和平,今年有具体的,希望可以实现。不过当下,希望豪哥的病可以快好起来,希望努力可以成功,希望可以pay back我的朋友们。。。 转贴Rita那邊舶来的帖子,说是日本趋势大师大前研一建议聪明人必做的 10 件事。趋势大师?聪明人?好吧。。。
还是有能看的部分,共勉~
一、储蓄友谊 靠得住的友谊是今生最温暖的一件外套。 它是靠你的人品和性情打造的,一定要好好地珍惜它,如果到目前为止,还没有几笔, 那么,从现在用心去储存还来得及。 二、学会放手 这个年龄已经不允许不成熟,当你无力把握命运中的 某种爱、某种缘、某种现实,就要学会放手。 给自己一个全新的开始,只要信心在,勇气就在;努力在,成功就在。 三、播种善良 一定要极尽自己所能,让那些比你苦、 比你难过的人感受到这世上的阳光和美丽。 这样的善良常常是播种,在不经意间,就会开出最美丽的人性之花。 四、懂得音乐 一定要学会或懂得一种乐器,它会洗涤你的身心,打开你的记忆和想象,更会带来意想不到的宁静。 另外还有摄影、收藏, 它们都能让我们的生活增添滋味。 五、避开两种苦 尘世间有两苦,一是得不到之苦,二是钟情之苦。 前者在你付诸努力的前提下,就把一切当作一场赌,胜之坦然,败之淡然, 好在这年龄还有一定的资本得以卷土重来; 至于后者可说是世间最苦,如果把这时还有这样的情愫,一定要像清除灰尘般,把它从心屋里扫出去。 六、学会承受 有些事情需要无声无息地忘记,经过一次,就长一次智慧; 有些苦痛和烦恼得要默默地承受;历炼一次;就丰富一次。 这个年龄不该再像小时候那样大喊大叫,痛哭流涕。 七、常怀感恩心 当我们参加完葬礼,总会涌起一些感慨; 当我们大病初愈,总会有万般珍惜。 感恩的心一定要时时保留,它不仅让你怜惜身边事物,还能平抚欲望和争斗,甚至幸福的感觉也往往源自于此。 八、热爱工作 尽管它不像喝茶、聊天那般惬意,但它检验着我们的智慧和能力,得以让我们体现价值及获得成就。 一定要全心爱它,毕竟它让你大半生有事做、有饭吃。 九、勤于学习 读书和学习都是在和智能聊天,每年至少要读五十本书, 它不仅保证你的记忆力、感悟力,还能让你维持个性魅力,这可是练瑜珈做美容所不能达到的效果。 十、享受运动 善用时间运动、享受自然。 你的体重就不会因懒惰而上涨,你的容貌也不会因岁月而减少生动,在某种程度上更能保存青春、快乐与健康。 February 01 Happiness is a JourneyOne of my favorite quotes comes from Alfred Souza. He said."for a long time it had seemed to me that life was about to begin real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life."
We always convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough and we'll be more content when they are. After that we're frustrated that we have teenagers to deal with. we will certainly be happy when they are out of that stage.
We always tell ourselves that our life will be complete when our spouse gets his or her act together. when we get a nice car, and are able to go on a nice vocation when we retire. The truth is, there's no better time than right now. If not now, when? our life will always be filled with challenges. It's best to admit this to ourselves and decide to be happy anyway. Happiness is the way. So treasure every moment that you have. Time waits for no one. So stop waiting until you finish school, until you go back to school; until you get married, until you get divorced; until you have kids; until you retire; until you get a new car or home; until spring; until you are born again to decide that there is no better time than right now to be happy…. Happiness is a journey, not a destination.So, work like you don't need money, love like you've never been hurt, And dance like no one's watching. June 26 6.26Passion is sweet Love makes weak You said you cherished freedom so You refuse to let it go Follow your fate Love and hate Never fail to seize the day But dont give yourself away . When the night falls And your all alone In your deepest sleep what Are you dreaming of My skin's still burning from your touch I just can't get enough I said I wouldn't ask for much But your eyes are dangerous The thought keep spinning in my head Can we drop this masquerade I can't predict where it ends If your the rock I'll crush against Trapped in a crowd The music is loud I said I love my freedom to Now I'm not sure I do All eyes on you Rings so true Better quit while you're ahead Now I'm not so sure I am |
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